DIY fat free frozen yoghurt... Is it as simple as...

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lomille
lomille Posts: 39 Member
in Food and Nutrition
... Freezing my favourite flavour of fat free Activia? Tried some frozen yoghurt from Lick for the first time tonight and it was delicious but expensive (£4 for a tub).

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  • lomille
    lomille Posts: 39 Member
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    FYI http://lickyogurt.com - found at Sainsburys (UK) - fat free and delicious
  • strivingfor130
    strivingfor130 Posts: 221 Member
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    Just here to see what others say!
  • lomille
    lomille Posts: 39 Member
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    I'll give it a go and report back!
  • lomille
    lomille Posts: 39 Member
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    Recipe
    Roughly chop half the strawberries and whizz the rest in a food processor or with a stick blender to a purée.
    In a big bowl, stir the condensed milk into the puréed strawberries then gently stir in the yogurt until well mixed. Fold through the chopped strawberries.
    Scrape the mixture into a loaf tin or container, pop on the lid or wrap well in cling film and freeze overnight, until solid. Remove from the freezer about 10-15 mins before you want to serve the frozen yogurt. Can be frozen for up to 1 month.
    http://www.bbcgoodfood.com/recipes/1397637/frozen-strawberry-yogurt
  • Jenni_MFP
    Jenni_MFP Posts: 36 Member
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    I throw frozen berries and fat free greek yogurt into my vitamix. Turns out great as frozen yogurt! If you dont have a vitamix, you should be able to do the same by hand mashing your berries with a fork. Raspberries are easy to do that way.

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