Hello everyone

crystalpachuca
crystalpachuca Posts: 1
edited September 23 in Introduce Yourself
hello guys I am new to this and it seems to be good at helping u watch what u eat anyone with dieting suggesting please let me know I'm looking to lose 30 pounds and would be interested in how u guys are doing it thanks

Replies

  • pattybutterflybaby
    pattybutterflybaby Posts: 10
    Welcome to mfp :) You will surely enjoy it here. I have to lose somewhere around 100 lbs :/ But i will support you through, if you need anything, the support family here is amazing =]
  • Leannek74
    Leannek74 Posts: 374 Member
    Hi, welcome aboard!
    There is no big secret, just log all the food and drinks you take in as well as your exercise. Try to stay in the suggested guidelines (somedays are easier than others) and with a little patience you will see results! It's not easy for anybody but be stubborn and know that the end is worth the journey....
    Good luck!
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