5'8'' 285 lbs.. Anyone else have similiar stats?

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mhlew
mhlew Posts: 377 Member
in Motivation and Support
Looking for people with similar current stats or someone who has been here and lost the weight. Would love some friends who can relate.

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  • Jimsmith109
    Jimsmith109 Posts: 38 Member
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    I am 5' 8" I started at 270. I am currently 226 lbs. I started my life change transformation in the beginning of May I eat a very strict diet all week except for Saturday I take 2 meals usually lunch and dinner and I eat what I want.
    If you want hit me up with a friend request, I will be as helpful as I can.
  • mhlew
    mhlew Posts: 377 Member
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    Hi Jim,

    You have been somewhat similar to my size before. I am looking forward to months to come. So far I am 3 weeks in and have lost 9 pounds (293lbs to current weight 285 as of last saturday) I would love to be in the 220's like you! Hope I can get there soon through consistent work at the gym and cleaner eating.
  • Jemellc
    Jemellc Posts: 308 Member
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    Im like 5'9 ish 285.. I started at 320 and got down all the way to 235ish last august but then looks like I started putting on lean muscle and some fat because I definitely do not look like im headed back to 320... weird I know but cool.

    BTW: all I did was cardio now im getting into strength training, les mills, etc....
  • andibenoit
    andibenoit Posts: 71 Member
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    I'm female but started with similar stats as well... 5'7", down from 275+ to 183.
  • YolieCreator
    YolieCreator Posts: 173 Member
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    I'm a woman, started again at 281 and down just a pound. I'm 5'8.
  • Jemellc
    Jemellc Posts: 308 Member
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    I'm female but started with similar stats as well... 5'7", down from 275+ to 183.

    fantastic job!!
  • mhlew
    mhlew Posts: 377 Member
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    nice work Jem. I have always worked out so I got that part down, but what is helping me is my drastic change in diet. Instead of fast food dollar menu lunches I am eating salad, or chicken spinach wraps. For dinner I am cooking my own food (grilling chicken or ground turkey with mixed veggies and brown rice)

    I need to stick to a healthier diet for continued success as well as keep the fun (boozing on the weekends) to a minimum (almost 2 weeks no alcohol)
  • Jemellc
    Jemellc Posts: 308 Member
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    Oh I see. Dinner sounds like mines. My problem is eating healthy then not having $$ then eating bad and starting all over again lmao and then theres an issue of being gym CONSISTENT. I recently got into meal prepping which is pretty cool.
  • mhlew
    mhlew Posts: 377 Member
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    You would be surprised what you can buy when low on cash. My fave healthy meal when low on cash is scrambled eggs on a wheat tortilla with beans, throw some salsa on there and it is bomb. I will even eat that for dinner.
  • Saiyanbrahh
    Saiyanbrahh Posts: 693
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    Hulkaware

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