Active job and can't lose weight

I started a new job about a year ago. I went from desk job to 14000 steps in my 12 hour shift. When I was at my desk job I was losing weight. I just started back actively counting calories about 6 weeks ago and only lose 4 lbs. I am getting very frustrated and don't want to give up. Any ideas ? I am very over weight too I need to lose about 100 lbs.

Replies

  • Supertact
    Supertact Posts: 466 Member
    Eat less
  • hookilau
    hookilau Posts: 3,134 Member
    I started a new job about a year ago. I went from desk job to 14000 steps in my 12 hour shift. When I was at my desk job I was losing weight. I just started back actively counting calories about 6 weeks ago and only lose 4 lbs. I am getting very frustrated and don't want to give up. Any ideas ? I am very over weight too I need to lose about 100 lbs.

    Interesting :ohwell:
    What are your stats?
  • yarwell
    yarwell Posts: 10,477 Member
    open diaries provide data to inspire comment