Reached Goal Weight But...

yes, being too skinny is not attractive at all. Women look better with meat on their bones

Honestly how old are you, that is a disgusting comment.

Being too skinny carries health risks just like being fat. Outside the world of actresses and models, most people are very turned off by the too-skinny look.

Visit your doctor, tell him about what people are saying and whether or not you should gain some weight. He will let you know if they're right or not and can guide you toward a healthy weight if you aren't there now.

Some people say, "You're so skinny!" as a compliment or to be polite. I'm already hearing "skinny" and am still way into fat, lol. But some say it out of concern. The doctor is really the only person to trust. They know the facts, they know you and will never say you're too thin or fat unless you are.

Go to the doctor and find out the truth.

Also, check out Supersize vs. Superskinny. It's on youTube. The gigando people never argue that they're healthy, but the very skinny ones are always shocked, lol.

A doctor would only tell her to gain fat if she was infertile, malnourished, anemic or fatigued. OP hasnt stated any of that, unless she has actual physical problems there is nothing wrong with her weight. BMI is useless because everyone handles fat differently and are built differently. I live in Canada and people here on a majority are pretty skinny. I remember in high school where the ideal weight was 115lbs, most people were size 5's or lower.. If you weighed 150lbs or more that was considered fat. Different countries have different standards, OP just happens to be in a place where being smaller is frowned upon. Unless you are on the verge of death, ones health concern is purely out of vanity and not being pleased with how that person looks like. Rarely does it ever have to do with health.

Yes, that's too skinny. 15 pounds sounds about right, you'd still be very thin. You set your goal weight outside healthy parameters.

That's not too skinny at all, you're judt not used to people that small

Wrong, I'm the same height. I was often trying to be between that size and 125 in high school and my early 20's. When I was looked gaunt, unhealthy, and too skinny.

That is YOU, what part of
people put on fat differently
people are built differently
If OP does NOT have medical conditions
etc. I didn't say 5'7 113lbs is perfect weight, I said if she feels healthy and is healthy her weight is irrelevant.

Most of my friends do not weigh over 150lbs outside of mfp. One of my friends is 5'5 100lbs, 5'3 95lbs they want to gain weight because of how much they've been skinny shamed but generally feel fine and eat a lot especially my 5'3 friend she eats 5 servings of vegetables a day. And the 5'5 is training to be a cadet. I'm saying not all skinny people are unhealthy, that's a bad stereotype stemmed of ignorance. My friend who is 5'10 went studying abroad, used to be 148lbs but after cutting out bread,bad sugars, lowering her portions and walking more got to 128lbs. People would call that anorexic and have when she went back to the states. She's eating the best she's ever had and barely focuses on her weight.

She feels the best she has in years at her so called "anorexic" weight, went to the doctors and her readings were better, than ever. Why would she need to gain weight purely because she is under her bmI?
She is practicing healthy habits, the same could be said for one who gained weight. No one is the same, you can't throw too skinny or too fat. As you are setting a horrible standard,

People who starve to be thin, eat too little are practicing unhealthy diets.
If OP feels and is perfectly fine with the weight she's at, there is no reason for her to change it. If OP is in starvation mode,doesn't eat, malnourished, anemic,etc then then her nutrition and, the lifestyle she is living is not good for body and health. Her answer is to eat more nutrient dense foods, not to add or gain weight. Since how does eating a burger and getting meat on your bones mean you're healthy?

You at 125 and in 20's were not practicing healthy habits, your weight has nothing to do with it.
No one is the same, you can't throw too skinny or too fat. As you are setting a horrible standard, at the end of the day we are mass. How much mass one has is irrelevant, it's the habits that got them that matter. I'm just sick of all this shaming big or small who the **** cares. If you have a mentality of judging health by vanity and weight, you're mistaking, ignorant,entitled,etc. MFP is suppose to be community that supports all shapes and sizes.

People need to stop saying it's unhealthy for her height. I talked to my doctor, for my 5'10 height 127lbs is the lowest weight I can go before my health risks increase. She is 3 inches shorter than me, 113lbs is fine if she has no health issues.
These are pictures of women who are 5'7 113lbs do they look underweight/anorexic or malnourished?
http://www.mybodygallery.com/search.html?gender=female&height=170&age=any&weight=50&pantSize=any&shirtSize=any&bodytype=

I second comments about "skinny shaming". You and only you will know if you are too thin. Are you weak all the time? Feel like you have to follow a routine that is unhealthy or unsustainable to stay at your current weight? Just plain unhappy with your weight? Fine, then change for YOU, not because someone else says you don't look the way they think you should. Our society is incredibly forgiving to people who are a few pounds overweight but are absolutely certain those a few pounds underweight "have a problem."

Well, if you do think that you are too skinny what I suggest is to really get into your weight training. Start eating at a small caloric surplus to go along with basic weight training, do compound exercises too. I think that will help you get your figure back without putting on too much fat. Your body composition is what you need to focus on now, not getting skinnier, but increasing your weight slightly if you must, but building the right kind of weight.

I have incorporated compound exercises but from all the info looks like I will benefit more from lifting weights..