The best advice anyone ever gave me
FisherGT
Posts: 55 Member
I wanted to share something i heard here on mfp once that has really worked to raise my morale and even that of my friends and family who struggle to keep healthy...
If someone who is morbidly obese, eating junk every day of his life, decides to eat kale for a day, is he healthy? The same goes for someone who is good most of the time, every now and again we faulter but we need to take it in stride and eat in good health because it's part of being human.
I wanted to share
If someone who is morbidly obese, eating junk every day of his life, decides to eat kale for a day, is he healthy? The same goes for someone who is good most of the time, every now and again we faulter but we need to take it in stride and eat in good health because it's part of being human.
I wanted to share
0
Replies
-
I wanted to share something i heard here on mfp once that has really worked to raise my morale and even that of my friends and family who struggle to keep healthy...
If someone who is morbidly obese, eating junk every day of his life, decides to eat kale for a day, is he healthy? The same goes for someone who is good most of the time, every now and again we faulter but we need to take it in stride and eat in good health because it's part of being human.
I wanted to share
That makes sense. You didn't put all the weight on in one day, so you won't lose it all in one day either. Weight loss is a journey and not just a destination.:flowerforyou:0 -
great advice.....need to give up the fight to be perfect......perfection is an unattainable goal......0
-
Nice!
Best advice I ever got was "Never distract a gorilla whilst it is masturbating"0 -
Great advice, thanks for sharing it!0
-
Nice!
Best advice I ever got was "Never distract a gorilla whilst it is masturbating"
Dumb question, but did that ever really come in handy?0 -
Nice!
Best advice I ever got was "Never distract a gorilla whilst it is masturbating"
OP, great advice.0 -
Nice!
Best advice I ever got was "Never distract a gorilla whilst it is masturbating"
Dumb question, but did that ever really come in handy?
0 -
I don' think the word handy should be used...when comment when making a comment about *kitten*0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions