Newbie Saying HI!

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ColeyCannoli
ColeyCannoli Posts: 147
in Introduce Yourself
Hey everyone! I have been using this for a while but I haven't contacted anyone yet. It's going sooo slowly! Anyone else have a problem with plateauing for a loooong time? What do you do to make the weight start dropping again?

Nice to meet everyone!

Replies

  • Jb71483
    Jb71483 Posts: 10
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    I just started 2 weeks ago so I guess it'll be diff for me. How long have you been doing this? I started by sticking to 1200 calories at the most and on Monday I start working out. What are you doing?
  • fmouco
    fmouco Posts: 100 Member
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    Hi, welcome!
    I stayed at the exact same weight for about a month. Just do not give up.

    Good luck,
  • ColeyCannoli
    ColeyCannoli Posts: 147
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    I've been at it only about 3 weeks, at first I dropped about 3 pounds at 1200 calories a day but now I'm working out a lot and nothing is moving. I might assume it was muscle mass but then wouldn't I see it in my clothes?

    I know I gotta keep going but I'm easily frustrated >_<
  • ColeyCannoli
    ColeyCannoli Posts: 147
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    Thank you fmouco!
  • Randallw25
    Randallw25 Posts: 42
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    Welcome, What are you currently doing as far as food and exercise. Changing things up and do wonders and may help break the plateau. Keep going though and dont get discouraged.
  • atomdraco
    atomdraco Posts: 1,083 Member
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    I am new here too, started about a week. Got a workout program and planning to stick with it. Make sure you eat enough calories for the day you work out. Otherwise only fat will survive not muscles.

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