Do you ever just have a hungry day?

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BaranVonCoop
BaranVonCoop Posts: 34 Member
in Food and Nutrition
I'm having one today. I worked out this morning for an hour and followed up with my standard oatmeal and apple...then I was hungry so I had a plum and a few almonds....Ate my lunch at 10 am...a chicken wrap (home made, with chicken, onion, mushrooms, wrapped in a tortilla)... And 2 cups of cut up watermelon. I followed that up with some beets, and a few coconut chips.

I have some room left for my dinner, but I'm hoping my hungry day can be fulfilled with my calorie count.

Replies

  • summer8it
    summer8it Posts: 433 Member
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    It happens to me, usually when I've been well under my calorie goal for a few days in a row. It balances out in the end.
  • newhealthykim
    newhealthykim Posts: 192 Member
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    Yep. My day was Sunday, but I just got right back to tracking.
  • IGbnat24
    IGbnat24 Posts: 520 Member
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    Definitely have those days where I will eat EVERYthing. You could try adding some healthy fat and protein (egg, peanut butter, etc) to your breakfast. Those carbs don't keep you feeling full for long.
  • JoRocka
    JoRocka Posts: 17,525 Member
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    I do.

    and then I throw a fit and cry on my desk how hungry I am when I've eaten all my food by 1030 AM. My coworkers are all deeply amused.

    It's horrible. I mostly just try to make do- and make sure I don't go ape crazy- but if I go over a bit- no big thing. just back at it the next day.
  • Francl27
    Francl27 Posts: 26,371 Member
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    Definitely.
  • BaranVonCoop
    BaranVonCoop Posts: 34 Member
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    Ha, this is me...rummaging for food and eating everything in sight.

    Well, not everything. There are cookies and cupcakes in sight but I'm munching on healthier foods.

    Glad to know I am not going crazy!
  • BigLifter10
    BigLifter10 Posts: 1,152 Member
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    That is me today. Lower body workout day always leaves me feeling like I'm starving most of the day. I'm getting all my nutrients, but I am totally ravenous on those really hard workout days (that involve major body parts). I've already eaten 800 cals and it's only 1:30.....I am nervous I may go over, but yeah...it does usually all equal out. Just gotta keep making the smarter choices than what can sometimes happen on days like this!

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