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17 Day Diet

swcoody
swcoody Posts: 1
edited March 2 in Food and Nutrition
Hi!

I am planning on starting the "17 Day Diet" on Thursday August 14! I am following the method that the book teaches, but I am not looking at it as a diet. I am really using it as a structure to learn to eat cleaner and healthier. I am not trying to drop a ton of weight quickly like the book claims, I just like the guidelines of this eating plan.

That being said, I could really use an accountability partner!

I am trying to make a lifestyle change!

Thanks!

Replies

  • katey1240
    katey1240 Posts: 18 Member
    Did you start??? I'm in. I will start tomorrow! I need something structured, as what I've been doing (giving myself too much freedom and only counting calories) is toooooo much freedom for me and I have a tendency to need more structure to get started. Keep me posted!
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