a guide to eating out

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  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    www.healthydiningfinder.com

    is a great start.

    Makes it easy-ish to find/suggest places to go out and know that there's healthy food out there.
    This is useful!
  • Erin_goBrahScience
    Erin_goBrahScience Posts: 1,215 Member
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    I wrote an excellent guide for this recently

    Can confirm such written guide exists.
  • Jlew64
    Jlew64 Posts: 13 Member
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    I wrote an excellent guide for this recently

    Where can one find this guide?
  • Snip8241
    Snip8241 Posts: 767 Member
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    If you know where you are going, go online and look for the nutrition information.
    Plan your meal ahead, broiled and grilled seafood is a good choice.

    Stick to your meal plan for the day. Don't skip lunch

    Get a good workout in, this will give you more calories

    Maybe have a small snack before you go out.

    If this is not a regular occurrence just don't worry too much about going over.

    If you plan you can do it.
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
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    I wrote an excellent guide for this recently

    Every man thinks that we are an expert. We are all wrong. Every damned one of us.

    My boyfriend happens to know how to show a MFP gal a good time.

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