am i loosing my booty?
Options

amynicole2008
Posts: 7 Member
So, I've always had a pretty good butt. for about the past month, I've been working out, lifting weights ( barbell & dumbbell squats) along with other various exercises to lift and tone my booty. about two people have commented and i myself have noticed my booty looks a tad bit smaller than when i originally started. in my measurements I've gained a inch around my hips but the side view looks as if my booty is shrinking.. I thought those exercises were to assist with building a better booty.. am i just loosing it here guys?
0
Replies
-
i have this theory that how your booty looks (well not just yours but everyone's ) is also affected by your thighs, especially that part of the back of your thighs where they meet the butt. the less of a lift you have there, the flatter your butt will look.
also are you looking at yourself in the same outfit?
i know i definitely have stuff where i will look as pancakey as a denny's grand slam breakfast and others where it's total rump-o-smooth skin :laugh:0 -
Yep your losing it lol0
-
Squats will minimize the booty for sure, especially when combined with a weight loss diet. . When I was squatting religiously, I noticed that my thighs became bulkier and my already teeny butt started becoming more compact (albeit super tight). Muscle is just denser than fat.
To reverse the effects, I just toned down resistance training and amped up the cardio.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions