Anyone up for the 30 day Plank Challenge?

LRK88 · August 2014

I want to start the 30 day plank challenge. Who wants to join me? Post how long you can hold a plank for now and we will check to see our improvements over the month. We will start on September 1 to give people some time to join in.

zac775 · August 2014

Ok, sounds good I'm always up for a challenge, 1st of Sep it is, please add me.

loulabelle742 · August 2014

I agree I'm in xx

LRK88 · August 2014

I will create a group and add anyone that wants to accept the challenge!

peejaygee1 · August 2014

I'm in. I've done it before...it's definitely a challenge!!! I can currently hold a 1 minute plank on my forearms and toes, and a 45 second sideplank on my forearm and knee.