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squats

jessawad93
jessawad93 Posts: 1
edited March 3 in Fitness and Exercise
Hey just wondering how the correct squat is? I'm trying to get rid of dimples on the side of my butt but also my inner thighs. Any advice?

Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    Sounds more like a body fat issue than a squat issue.

    And can you be more clear than "how the correct squat is"

    you mean what's the right way to squat??

    Youtube "so you think you can squat"
  • kshadows
    kshadows Posts: 1,315 Member
    Sounds more like a body fat issue than a squat issue.

    And can you be more clear than "how the correct squat is"

    you mean what's the right way to squat??

    Youtube "so you think you can squat"

    +1

    You can't spot-reduce fat... if your issue is excess fat, you will only lose that by eating a deficit.
  • moeheep
    moeheep Posts: 34 Member
    Diet is the only cure for that!
This discussion has been closed.

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