Greek Spinach Veggie Burger
1/4 c olive oil
1 clove garlic, minced
1 tsp. dried oregano
1 tsp dried dill weed
1 cup herb seasoned stuffing mix
2 eggs lightly beaten
1 10 oz frozen spinach, thawed and drained
1/2 c feta cheese crumbled (2 oz)
In bowl combine oil, garlic, oregano, dill weed, and 1/4 tsp black pepper. Stir in stuffing mix to coat thoroughly. Stir in eggs, spinach and 1/2 c feta cheese, mix well. Shape into four 1/2 inch thick patties (I tend to make mine smaller as they are easier to handle / flip)
Grill on medium heat. Cook 3-4 minutes per side until brown.
Calories / serving depends on how large you make your patties. One batch tends to give me about 6-8 patties and I calculate them to be around 200 calories (give or take). Enjoy this meatless meal!
1 clove garlic, minced
1 tsp. dried oregano
1 tsp dried dill weed
1 cup herb seasoned stuffing mix
2 eggs lightly beaten
1 10 oz frozen spinach, thawed and drained
1/2 c feta cheese crumbled (2 oz)
In bowl combine oil, garlic, oregano, dill weed, and 1/4 tsp black pepper. Stir in stuffing mix to coat thoroughly. Stir in eggs, spinach and 1/2 c feta cheese, mix well. Shape into four 1/2 inch thick patties (I tend to make mine smaller as they are easier to handle / flip)
Grill on medium heat. Cook 3-4 minutes per side until brown.
Calories / serving depends on how large you make your patties. One batch tends to give me about 6-8 patties and I calculate them to be around 200 calories (give or take). Enjoy this meatless meal!
0
Replies
-
oooooh yum...... this is so me. dayum, I'm hungry now ! This is happening this weekend for sure. Muchos gracias !0
-
This sounds delish!!! I will be trying them this weekend :drinker:0
-
Bump for later!0
-
yum0
-
bump0
-
Thanks, will try it out.0
-
Sounds Yummy. Thanks!0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions