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New Erin Motz Yoga Challenge - Starts Sunday!

bluelena
bluelena Posts: 304 Member
edited March 3 in Fitness and Exercise
Just thought I'd put this out there - Bad Yogi Erin Motz has a brand new Yoga challenge that will start this weekend! If you've done her first 30-day challenge, you know you're in for a treat. If not, this is a great time to start!

It's totally FREE, and you will receive the workouts via email each day.

Info and sign up: http://erinmotz.com/challenge/

Replies

  • BabyCerise
    BabyCerise Posts: 70 Member
    I loved her 30 day challenge last year, so yeah I'm in !! :drinker:
  • bluelena
    bluelena Posts: 304 Member
    I think I found out about Erin through you!
  • livityliv
    livityliv Posts: 110 Member
    Ok I just signed up for this challenge,and got my first challenge email! I always *wish* I did more yoga, but rarely act on that wish, for whatever reason. Perhaps the challenge will help!
  • bluelena
    bluelena Posts: 304 Member
    I like these challenges because they're totally manageable and not a huge time investment.

    I also like that they're easy to modify. I'm just now getting back into yoga/flexibility. I'd forgotten how good I feel after a good stretching/yoga session.
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