Message Board Newbie, 50+ Male, DC Area, Peanut Butter Fan

CyberTone
CyberTone Posts: 7,337 Member
in Introduce Yourself
Hello to everyone. I have been logging seriously for over a year and have until now just lurked on the Message Boards. I have learned a lot from reading the many helpful posts here, and that has really helped me stay on track - both in losing weight and maintaining the weight loss. I try to do cardiovascular exercise every day, at least 30 minutes of very brisk walking and sometimes a 20 or 30-minute run if the weather, my knees, and mood cooperate. I am a big fan of peanut butter and work it into my macros daily; you can check that out on my Diary! Feel free to send me a friend request. Cheers from CyberTone.

Replies

  • Tilim
    Tilim Posts: 48 Member
    Welcome to the boards and congrats on your weight loss :)
    I see that you also live in Arlington. do you run in any of the trails?
  • CyberTone
    CyberTone Posts: 7,337 Member
    Welcome to the boards and congrats on your weight loss :)
    I see that you also live in Arlington. do you run in any of the trails?

    Thanks Tilim. I live in South Arlington, so I am just steps away from the many trails in both Arlington and Alexandria: Four Mile Run, W&OD, and Mount Vernon trails are the closest. I have done the complete 17-mile "Arlington Loop," albeit in a couple of stages.

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