30 Day shred challenge

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Replies

  • Algerina9601
    Algerina9601 Posts: 55 Member
    Anyone know how to enter the workout into mfp?
  • PrizePopple
    PrizePopple Posts: 3,133 Member
    There is a 30DS group already that is starting on the 1st. You guys could join there too. :)
  • Diamond05
    Diamond05 Posts: 475 Member
    Algerina, other than with an HRM, I have no clue.

    I think this video might fit into the circuit training video...
  • for2day
    for2day Posts: 209 Member
    Would love to do this! Please send me an invite to the group! Thanks!
  • Diamond05
    Diamond05 Posts: 475 Member
    If anyone still wants to join, I'll accept people until tomorrow night! :smile:
  • softblondechick
    softblondechick Posts: 1,275 Member
    For those who have Amazon Prime, Jillian Micheals workouts are on Prime, for free.

    I am starting my exercise program on September 1st.
  • me me me !!!!!
  • HazelMcNutty
    HazelMcNutty Posts: 85 Member
    I plan on starting the challenge on the 1st so count me in!
  • doctorregenerated
    doctorregenerated Posts: 188 Member
    Please add me too!!
    I started today in case I miss a day in sept for some reason :)
  • 1n2m3g
    1n2m3g Posts: 40 Member
    Please add me too, thanks :)
  • I just did L1D6. Can I still join? I would love to have a group for motivation!
  • jdr521
    jdr521 Posts: 8 Member
    I would like to join too.
  • tams644
    tams644 Posts: 73 Member
    count me in :) i started last Monday but still would like to join in with you guys. on week one day 7 looking forward to starting week two this Monday
  • Please count me in! I;m all set for this!!!