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Deadlift pr and a happy Anna!
for3vertrying
Posts: 9 Member
AHHHHHHH I'VE NEVER BEEN SO EXCITED AND PROUD. Just about 2 months or so ago I remember recording myself and practicing my deadlift form with a broom at home LOL.It took me forever to just get the form down. Yesterday night at the gym I did deadlifts 135x5x5 and the feeling of being able to lift more is so much better then using a scale to see a number go up and down. I haven't weighed myself in like a year and it's the best thing I have ever done for myself.I'm so proud of how far I've come mentally. It's so cool to know that I could barley squat, bench and deadlift the bar at first. Can't wait to make more progress lifting.
Right now:
Squat:110x5x5
Deadlift: 135x5x5
Bench: 75x5x5
Goals:
Squat:135x5x5
Deadlift:185x5x5
Bench: 115x5x5
Right now:
Squat:110x5x5
Deadlift: 135x5x5
Bench: 75x5x5
Goals:
Squat:135x5x5
Deadlift:185x5x5
Bench: 115x5x5
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Replies
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Way to go!0
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Awesome job! Congratulations!0
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That's awesome!0
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nice job! it's a RAWR moment, isnt' it?
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always appreciate a strong deadlift! awesome job0
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Love it!0
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PR for the win! Well done!0
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YES!!! Big boy/girl plates!!!!
Congrats! you'll reach your 185 goal in no time :flowerforyou:0 -
It is indeed an awesome feeling when you get to bust out the big girl plates for the first time! Congrats! And good job on putting the scale behind you, that's a really awesome feeling as well!0
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Great work!0
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NICE!!
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This is WONDERFUL!0
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Nicely done0
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High five
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Congrats!!!0
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Nicely done !! :drinker:0
This discussion has been closed.
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