Any ladies who are 5`3 and 140 lbs

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Tanie98
Tanie98 Posts: 675 Member
in Health and Weight Loss
I started at 155 and I am now down to 140.Hwever I ams till not happy with my body as I still have thick thighs and little bit of belly fat so I want to lose 20 more lbs .hopefully my thighs will shrink and get a flat stomach?

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  • cat_monster
    cat_monster Posts: 51 Member
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    Hello. I am 5'3 and just over 140. I looked fine at 130. I didn't have any belly fat. My thighs are a bit thick but that's the way I'm built. Was the same when I was 120.

    Congratulations on the weight loss!
  • Anita4548
    Anita4548 Posts: 39 Member
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    Hey! I am also 5'3. My highest weight was 143 and I am currently 130 and my goal weight is 110! We can do it xxx I am looking for friends at similar height just because the calorie allowance will be so so similar :) So add me peeps!
  • johnny992
    johnny992 Posts: 1
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    (Even though my name is Johnny I am a girl) I am 5'3" and started at 146 about 5 weeks ago and am now down to 139. Ultimately I would like to get down to 120 with pretty high muscle mass. It's difficult being overweight especially when you're this short, I feel like it just makes me look that much heavier.
  • Tldavis3s
    Tldavis3s Posts: 83 Member
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    I'm 5'3. Started in 2012 at 185 lbs.. got down to 140. Got pregnant and I'm now losing again. Back at 170 for the moment but the weight is coming off and I'm doing c25k. I did NROLFW last year and can't wait to start back :)
  • rose_mortem
    rose_mortem Posts: 147 Member
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    I'm only 5'0" but 140 lbs right now. Highest weight 145 and my goal is 110. Feel free to add me :)
  • laura_802
    laura_802 Posts: 16
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    I'm 5,4 and started at 143. I'm now down to 137 and I'm aiming for around 126. Feel free to add me x
  • kathleenkilhefner
    kathleenkilhefner Posts: 32
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    I'm 5'3" started at 167, now 161. Joined a month ago. Looking for support. I see alot of ladies have lost a good amount of weight. Hooray. Please add me. Need encouragement.
  • jtm4210
    jtm4210 Posts: 108 Member
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    I'm 5'3", started at 158lb and I'm currently at 139ish. Feel free to add if you like!

    I've still got belly fat but it's shrinking slowly and steadily. My goal weight is 120lb but I might review that after another few pounds and concentrate more on lifting and maintaining.

    Congrats on your progress so far!
  • swissmish
    swissmish Posts: 183 Member
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    I'm 5'2 and 134 lbs. Is that close enough? I started at 165 and am now down to 134 and hoping to ideally lose another 15 - 20 lbs, but then it is just a number on the scale. Please feel free to add me anyone.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Strength training!
  • sarafischbach9
    sarafischbach9 Posts: 466 Member
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    I am 5'3.5" and I used to be 145 lbs. This was when I was in 9th grade and back in 2005. I have never been that high since then. My highest recently was 135 lbs last Fall, of which I have lost. I'm down to 102-103 lbs now, which I know sounds low, but I eat 1900-2400 calories per day ( I am very active ) and I have a small frame. I even tried to gain 1 or 2 lbs back lol, but it isn't that easy unless I cut back my exercise.
  • Tanie98
    Tanie98 Posts: 675 Member
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    Update:I am now down to 134 lbs and I posted this question few weeks ago .Not sure why it reappered now .oh well:bigsmile:My goal is 120 lbs
  • danielleeeeeeeeeeeeeeeeeeeee
    danielleeeeeeeeeeeeeeeeeeeee Posts: 68
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    Congrats on the weight loss :)

    I was 144lbs about 5 years ago, made myself go on a diet. Since then weight has fluctuated between 119-134 (currently at 134, so I have set up an account here).

    Feel free to add as a friend :)

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