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Healthy/Clean eating challenge?
edawn24
Posts: 1 Member
Does anyone know of a good 28-day challenge I can do to help motivate myself with eating better? I already cut out stuff like sugar/most sweeteners, coffee, dairy, some meats, (I do have a problem with original potato chips, honey, pb and coconut oil) but I would like to fine-tune my diet. I do better with challenges that have a start/end date. I have a few races coming up, so I don't want extremely cut out carbs or anything like that.
Suggestions? Anything you have seen or tried before? I'd appreciate it!
Suggestions? Anything you have seen or tried before? I'd appreciate it!
0
Replies
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I went online and did a search and looked at several until I found one that worked or a combo that worked for me. This has some good guidelines http://runthismom.com/challenges/30-day-clean-eating-challenge/. You got this!0
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