Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Post your last meal...
Replies
-
Special K Honey & Nuts with Semi-Skimmed milk and a glass of No Added Sugar Blackcurrent and Apple squash.0
-
coffee and a granola bar0
-
A bowl of cinnamon spice oatmeal with 1 tbsp of peanut butter and half a scoop of chocolate protein powder mixed in!
Yummy! Only 335 calories and 20 grams of protein!0 -
Quadruple cheese burger and a gallon of icecream0
-
My breakfast this morning...leftover risotto (Chardonnay, mushrooms & Gruyere...mmmm) and smoked chicken thighs...0
-
2 cups milk, 1 frozen banana, 2 tbsp peanut butter, 1 scoop protein powder in a blender, 1 tsp coffee and a dash of cinnamon. Yup, I live dangerously.0
-
Green smoothie at 6am.. About to do a bowl of veggie chilli for lunch0
-
Old fashioned oatmeal with a scoop of protein powder, a tad of Almond milk and some blackberries mixed in.0
-
pre-workout
protein granola bar
Post workout:
Egg whites with onions and peppers
cup of low calorie jell-o pudding (double chocolate)0 -
Quest0
-
This is boring because it was breakfast. 4 oz plain Greek yogurt, quick oats, a chopped peach with skin, cinnamon, some ground flaxseed. Cup of almond flavored coffee with half n' half.0
-
Chocolate protein shake this morning to try to lose the weight from a weekend filled with barbeque, potatoes, sweets, and too much wine. Back on program today.0
-
my daily breakfast-- four eggs - fried this morning but usually scrambled0
-
Oatmeal with Truvia and a cup of black coffee.0
-
Two very berry muffins.0
-
Turkey mince, black olives, red onion, bread roll, and tabasco sauce.0
-
tortilla with spinach, chicken and marble cheese0
-
My last meal was breakfast, I had 1 serving of Liberte Strawberry Greek Yogurt, with Qia Superfood Chia, Buckwheat and Hemp dry cereal mix and half a banana.0
-
shredded sweet pork salad with lots of lettuce, pico de gallo, black beans, tomatillo cilantro dressing, and cilantro lime rice. Side of chips and black bean/corn salsa. Oh, so good. Sometimes you've just gotta satisfy that craving! On the plus side, I passed on the cheese and dessert and drank water. Baby steps!0
-
Tuna sweetcorn mayo pasta0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions