Flatfoot Low arched Runners?

jaxtheassassin
jaxtheassassin Posts: 31 Member
in Fitness and Exercise
I'm just above flat foot--hardly have any kind of arch. I also tend to walk on the outsides of my feet. I'm looking for a shoe to support my feet.

Currently, I'm rocking some basic running pumas, and they have around 300 miles, and I need to retire them. Currently, I can only run about a mile and a half before my baby arch begins to cramp and ache. It's a real pain, as it makes long distance running difficult.


Any suggestions?

Replies

  • jaxtheassassin
    jaxtheassassin Posts: 31 Member
    .
  • crumpgirl
    crumpgirl Posts: 16 Member
    I have the same issue. After doing allot of research, I started wearing Asics GT-2000. I have been buying this shoe for over five years and have not had any problems with plantar facillitis (sp.) since. I wear them all day and have to say that they have spoiled me from wearing any other type of shoe. They are made just for flat-footed people like us!
  • aneary1980
    aneary1980 Posts: 461 Member
    Go to a running shop where they watch you run and can advise you of what shoes to wear.
  • jaxtheassassin
    jaxtheassassin Posts: 31 Member
    .

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