Hi there

Been on MyFitness pal for 37 days but my weight loss journey started on June 5th when the doctor alerted me that I had gained 20lbs in a year and it was most likely the cause of my knee pain. So I decided to do something about it and so far I am fighting back.

Replies

  • mznelly718
    mznelly718 Posts: 10 Member
    Hi I've also gained some weight and I'm thinking its the cause of my knee pain..... Today is my first day serious about this weight loss journey......
  • mznelly718
    mznelly718 Posts: 10 Member
    Hi I've also gained some weight and I'm thinking its the cause of my knee pain..... Today is my first day serious about this weight loss journey......
  • Robbnva
    Robbnva Posts: 590 Member
    not sure if it's true or not but my doctor said 1lb or bodyweight is an extra 5lbs on the knee. I will say my knee doesn't hurt as nearly bad as it used to since I have lost weight but it does still hurt from time to time.
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    Hello. Welcome to MFP!