Any Foreign Exchangers out there? Or anybody else, for that
chilean15sr
Posts: 1
Hi all! I know some might think I'm a little young (still in highschool) to be calorie counting and all that, but here's the thing: I'm on foreign exchange for a year, and if anyone else has ever gone, they know that one of the things all the organizations warn you about is that you might gain a lot of weight! They tell you to enjoy all the foods, and not worry if you put on about 4 sizes. I want to enjoy the foods ( I love food! I love to cook!) buuuut... I like to run competitively, and I'd prefer to maintain rather than go through even more of a struggle to get into shape when I return... so... I've actually been using MFP for a while now, but fell off during the holidays so, I'm restarting now, and would love to make some friends who I can support and who might be able to give me some tips!
0
Replies
-
I'm not, nor have I ever been, a foreign exchange student, but I would be more than happy to be your friend and help support you through your time abroad!! Friend request on the way0
-
I was a foreing exchange student 15 years ago! And I did gain 22lbs in only 4 months. Since then I have been strugling with my weight and was never able to get back to the original one..was just able to loose 10 of the 22 after I moved back home so I was stucked with 12. Of course the body changes and I don't pretend now to weight 115lbs because I will look sick. Just 3 more pounds for me to go... it took me 15 years to finally go back to a size 6! hahaha
So I say to you, enjoy the food, the culture, anything you want, but don't go overboard! And don go back home with lots of extra pounds!
Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions