lost 14.1 lbs in 3 weeks

ukgirly01 · January 2011

I've started using myfitnesspal and a couch to 5k running programme so far i've lost a stone in 3 weeks v v pleased

Shamrock40 · January 2011

It's a great feeling, isn't it? SO much easier to stay motivated. I've lost 10.5 in 3 weeks and I'm ecstatic!!

dyte · January 2011

Wow that is awesome!! 14lbs in 3 weeks!! Here I am struggling to lose 1lb!! I did lose 4 lbs the first week and now gained it all back! I know what to do, but its the weekends that kill me! Eating and drinking with friends!!

Aimee_PD · January 2011

thats awesome!! both of you! great job!!

FreyaDH · January 2011

Well done to both of you on the weight loss! Keep up the good work

xxnicxx · January 2011

Well done, thats amazing! I wish I could lose weight so fast! :-)

Ben2118 · January 2011

Great feeling isn't it

my 4th week weigh in tomorrow.

Well done and keep up the good work!!

Ben.

BlueEyedMomma88 · January 2011

Oooooo congrats thats amazing!! My bf is coming home from Afghanistan in 3 weeks and Id LOVE to lose 14 pounds!! Any hints or tips?

billsica · January 2011

Congrats on all the weight loss!

@BlueEyedMomma. I say when he comes back eat a big breakfast and get a really good workout with him.

DianeAuger · January 2011

Just stay focused! you have a great goal to shoot for. I started adding more cardio to the boxing I do so if I can blast up my exercise with these tapes then the last of my weight (35lbs to go) will drop off. Get the Billie Blank Cardio Inferno and you will see the pounds disappear! I modify some of the moves because he's really fit and the people in the video are all instructors so they are equally fit. Good luck to you

Impala007 · January 2011

Great job!!!! I'm also down a stone in the 3 weeks since I started here.

saramathers22 · January 2011

Wow well done!!

Keep up the good worK!

helenk1 · January 2011

Feels SO good, doesn't it?!?! I just tried on some favorite pants that I hadn't worn in a while - because they had become too tight in the thighs. Now I've lost 13 pounds...and they FIT! Woo-hoo!!!!

lorijupiter3 · January 2011

Yey! I've lost 10lbs in 3 weeks. I've never lost weight in my life and this is the first time that I have ever really tried. It is so not as bad as I thought and a lot easier to stay motivated once you see and feel the difference!.

DTetz · January 2011

Good to hear because I am doing that program as well!!! How cool would it be to be able to run a 5k... I can't even run a mile ... in 20 minutes I go about 1.5 miles.

I've started using myfitnesspal and a couch to 5k running programme so far i've lost a stone in 3 weeks v v pleased

ukgirly01 · January 2011

I started running a minute and walking 2 x10 now up to running 3 walking 2 x 6, got my 1st ever 5k in july and im hoping to run a half marathon in september. hopefully i'll have lost another 4 stone by then

elainescottie · February 2011

No way!!! That's absolutely fantastic, well done you.

Gennawest · February 2011

congrats shamrock. thats fantastic. I have lost 18 in about one month. I feels great, so motivating. Now if i can continue on with this- it will be great. Im in a biggest loser compeititon- and i like to win. ;-}

atthebeach08 · February 2011

What a wonderful site.So full of positive stories,love the recipes and feel like I have a hundred new friends in the same boat as me. You definately think twice about putting something in your mouth when you have to log it in and count those calories. Weather you lose 1 pound or more in a week,it is in the right direction.Stay positive all and good luck on your journey to becoming healthy and feeling better.

Dianielle · February 2011

Great Job!!!!! I lost 13lbs in 3 weeks......Yeah us!!!!!!!!!!!!!!!!!!

lost 14.1 lbs in 3 weeks

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