Getting my life back!

nightswimming
nightswimming Posts: 1 Member
edited September 2024 in Introduce Yourself
Hello! I am excited to find this site! I am 36 years old, and after 2 kids...and addictive personality that has always turned to food for comfort - I am ready!!! I am 5'7" and currently weight 238. It is more than I have ever weighed and more than when I was ready to deliver either of my children :( I am scared to start something new - I am ready - but scared - I like the taste of food and don't want to give that up. I iknow that sounds strange...but I need to start being honest with myself. My husband is beyond supportive (and VERY healthy himself). I need to do this for me...and for my family. Here we go!!!

Replies

  • cakeordeath
    cakeordeath Posts: 229 Member
    hey you don't have to give up the food you love! just eat less of it. i would die if i had to give up chocolate and coke. i just have a little bit when i exercise enough to allow it in my calorie count. this site is great at helping you stay on track, welcome! :bigsmile:
This discussion has been closed.

Categories