Friends- another time...

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choosing_fitness
choosing_fitness Posts: 102
in Health and Weight Loss
Hi! I am really looking for some supportive friends. I have been on this roller coaster of losing, gaining, binging, etc. and I really want to make a change. Today, I refused to BINGE :) YEAH! I did it twice, I am so proud. I am wondering if there are any others like me who struggle with this?

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  • Kalikel
    Kalikel Posts: 9,626 Member
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    Consider seeing a therapist who specializes in eating disorders. Even if you don't have one, they can help you sort this out and maybe the cycles will stop. Good luck. :)
  • choosing_fitness
    choosing_fitness Posts: 102
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    Thank you! :)
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Consider seeing a therapist who specializes in eating disorders. Even if you don't have one, they can help you sort this out and maybe the cycles will stop. Good luck. :)
    +1
  • choosing_fitness
    choosing_fitness Posts: 102
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    Are there any others who have struggled? May we be friends?
  • Hachiko89
    Hachiko89 Posts: 43 Member
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    Are there any others who have struggled? May we be friends?

    I struggle with binges now and again. PM and add me if you like. I'm not the average binge eater as I'm 5'1 and 107lbs so you may not decide to add me on that info (if that makes sense)!

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