Cantaloupe

joshuaperson
joshuaperson Posts: 50
in Food and Nutrition
Whenever I have cantaloupe, I ALWAYS end up eating the entire melon! Is cantaloupe really only around 300 calories for the whole melon?

Replies

  • wannakimmy
    wannakimmy Posts: 488 Member
    You would have to weigh it and log it to find the actual calories in the entire melon. Every melon will be different...
  • alska
    alska Posts: 300 Member
    ohh i love that stuff ... i put it with watermelon n black grapes ... now i want some waaa
  • nykismile
    nykismile Posts: 198
    When I was recovering from an eating disorder, cantaloupe was my hero haha. I would always eat 1/2 of the melon in the morning and 1/2 at night. I initially thought they were around 300 calories per melon too, but after I got a food scale, I saw that it ended up being more like 500 :/
  • stealthq
    stealthq Posts: 4,298 Member
    Nope. I had about 1/5-1/6 of a cantaloupe the other day and it ended up being 115 cals.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Cantaloupe is one of my favorite melons. Like you, I could easily consume the whole thing.
  • LAT1963
    LAT1963 Posts: 1,375 Member
    I like the tuscan ones

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