Tofu Veggie Soup!

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NikkiDerrig386
NikkiDerrig386 Posts: 1,096 Member
edited September 2024 in Recipes
TOFU (1package)
1cup MUSHROOMS
1/2 SWEET ONION
2 CARROTS
2 CELERY
2 cups SPINACH
2 cups CHICKEN BROTH
WATER
2 CHICKEN AND 2TOMATOE BOUILLON

So I didnt measure the water. I just put all the ingredients in a pot brang it to a boil and let simmer for like 40 mins. It was suprising how low calorie this soup was. I think it was 63 - 66 for a cup!

Replies

  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    Does anyonw know how to post a pic on the soup on the topic?
  • smedlund
    smedlund Posts: 117 Member
    That sounds fantastic! I need to not read the recipe threads when I'm so HUNGRY! :)
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    I just ate some for lunch. It is great that it was so good and low in calorie!
  • Awineburg
    Awineburg Posts: 196
    mmm tofu... I love this sort of thing. It sounds yummy and looks like its pretty easy to make as well :noway:
  • emmyvera
    emmyvera Posts: 599 Member
    I'm bumping this - never really had tofu... a long time ago. I think this would be a great away to get reacquainted.

    thanks! :happy:
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