Where to measure?
 
            
                
                    binkberry                
                
                    Posts: 5 Member                
            
                        
            
                    I just had a question about where to measure my waist.  I always thought that as a woman, my waist was the smallest area between my bust and hips (about 2 inches above navel).  When my trainer does my measurements he measures right at my belly button.  I try to use online calculators to get a rough estimate of what my body fat percentage might be and track progress.  But there is a 3 inch difference between what I consider my natural waist and my navel.  That's a huge discrepancy when I enter the measurements into the calculators.  Just curious where I should be taking that measurement from.  TIA!                
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            Replies
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            I've always heard (and used) the belly button.
 You'll probably see better, more accurate results from that spot anyways.0
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