Gluten Free Sick Foods?

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cataplexyfever
cataplexyfever Posts: 49
in Food and Nutrition
I've come down with a nasty stomach bug and I can't eat the usual crackers, cinnamon toast, etc. because I have a sensitivity to gluten. What can I have instead that will be easy on my tummy? I'm drinking ginger ale and I have chamomile tea but I need something solid. Maybe potato chips?

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  • xTattooedDollx
    xTattooedDollx Posts: 426 Member
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    Why don't you try some glutten free crackers and breads?
  • xarrium
    xarrium Posts: 432 Member
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    Rice crackers? They're pretty crunchy, but they're fairly neutral and most brands are gluten free. You could also try soup, even if you have to make it yourself (simple chicken-rice soup isn't hard to make, I'm sure there's lots of recipes that only use rice and chicken broth).
  • jalara
    jalara Posts: 2,622 Member
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    Glutino Vegetable Crackers - only decent cracker I've found.

    If you want toast, the only one I like is Glutino Corn Bread.

    Ginger tea or flat Ginger-Ale

    Homemade mashed potato
  • jeebsah
    jeebsah Posts: 39
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    Chex is gluten free. I like the chocolate kind...yummm.
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
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    peppermint?
  • cataplexyfever
    cataplexyfever Posts: 49
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    Oh no, they make chocolate rice chex? I wish I didn't know that :) I think that'd be good, though (the plain kind).. And I do have some peppermint tea... maybe I will make some ice tea out of it (not in the mood for anything hot at the moment).

    Forgot to mention that I also don't eat corn and I have an additional sensitivity to tapioca flour, which is in a lot of gluten free products.

    Also, FYI, the potato chip thing seems to be working well... mashed potato/baked potato might be okay too. That is, if I can get someone to cook for me. Any volunteers? :)
  • cataplexyfever
    cataplexyfever Posts: 49
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    Rice crackers? They're pretty crunchy, but they're fairly neutral and most brands are gluten free. You could also try soup, even if you have to make it yourself (simple chicken-rice soup isn't hard to make, I'm sure there's lots of recipes that only use rice and chicken broth).

    I think I might actually have some chicken & rice soup already made in the freezer. :)

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