Swear rash / chaffing in unpleasant places

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bjdw_1977
bjdw_1977 Posts: 442 Member
in Fitness and Exercise
Now that I'm upping my distance a bit I'm starting to discover one of the "joys" of running that no one tells you about when you first start, sweat rash and chaffing in the nether regions.

What do you use or reccommend for treating and preventing this?

Many thanks.

Replies

  • liftnlove_
    liftnlove_ Posts: 112 Member
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    I've heard there's a product called Body Glide that helps. Not a runner though, I'm just throwing it out there ;)
  • hermann341
    hermann341 Posts: 443 Member
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    Compression shorts will keep things in place.

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