13 day metabolism diet success stories
trufurnace
Posts: 8 Member
This diet promises 7 to 20 KGS in 13 days. Has anyone been successful? If so please share.....:flowerforyou: I want to try it out
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Replies
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OH NO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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Most of that would be water weight and would happen on any new diet. How about looking at something sustainable long term. Good luck
http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants?hl=guide+to+sexypants&page=1#posts-183615940 -
I haven't seen a diet that didn't make big promises.......I'm sure if they have you eating as little as legally possible you probably could lose quite a bit of water weight in the first 13 days.....they all rely on water weight for weight loss....it's a convenient fact and it's also one of the cornerstone Barnum and Bailey tricks that make all diet plans rocket science.0
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Have you ever tried eating boiled cellery? If it tastes good I will try it, let me know ...sounds unpracticle lol0
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Please come to terms with the fact that there is no way to healthily drop 15 - 20 kgs of bodyfat in a healthy way in the time you describe. It's not physically possible. And water weight will just come back. Even if the diet even does live up to it's promises. Which much of them don't.
You want to lose fat right? not just see a lower number on the scale? Then calorie count and settle in for the long haul it's the ONLY THING THAT WORKS.0 -
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I don't want to live in a world without milk in my coffee...0
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