insparational Quotes

-The only bad workout is the one you didn't do.
-Success is the sum of small efforts, repeated day in and day out.
-Don't give up what you want most, for what you want now.
-A comfort zone is a beautiful place, but nothing ever grows there.
-Fitness is not about being better than someone else, it's about being better than you used to be.
-Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.
-Happiness is not ready made, it comes from your own actions.
-Faith without work is dead- meaning, you can believe you want better, but unless you're willing to do the work, nothing will change.

A body in motion tends to stay in motion, a body at rest tends to stay at rest so get your body moving.