Does twerking make your butt bigger?

sandrarose657
sandrarose657 Posts: 3
in Fitness and Exercise
someone told me twerking works your butt and makes it bigger. is this true
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Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    well technically if you're twerking correctly then you're activating your glutes so why not
  • Shalaurise
    Shalaurise Posts: 707 Member
    There is a correct way to twerk? :noway: I am disturbed on so many levels.
  • fanceegirl75
    fanceegirl75 Posts: 620 Member
    :laugh: :laugh: :laugh:
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    No... but a bigger butt makes you twerk better
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    There is a correct way to twerk? :noway: I am disturbed on so many levels.

    yes!

    correct way : watch a big freedia video

    incorrect way : watch a miley cyrus video
  • SugarBabyGirl
    SugarBabyGirl Posts: 7,026 Member
    Favorite thread of the day. :laugh: I finally figured out that I've been doing wrong. No. More. Twerking. :bigsmile:
  • TheBrolympus
    TheBrolympus Posts: 586 Member
    I hear twerking fixes all kinds of hip and butt issues!!!

    Where is Dr. Doug when you need him?
  • KrzyGal
    KrzyGal Posts: 139 Member
    No... but a bigger butt makes you twerk better

    Love this one cuz I'm a bubble butt gal and when I read it, it made me literally "LOL"! Thanks! I needed a pick me up in my afternoon! :laugh:
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    :laugh:
  • KrzyGal
    KrzyGal Posts: 139 Member
    There is a correct way to twerk? :noway: I am disturbed on so many levels.

    yes!

    correct way : watch a big freedia video

    incorrect way : watch a miley cyrus video

    Bahhahahah! Not quite sure what Miley thought she was doing so you're right on with the incorrect way to twerk! :laugh:
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    No... but a bigger butt makes you twerk better

    not true. twerk is about technique, not necessarily butt size.

    dont ask me how i know this, maybe i'm planning a career change if this project managering stuff doesnt pan out :glasses:
  • randomtai
    randomtai Posts: 9,003 Member
    There is a correct way to twerk? :noway: I am disturbed on so many levels.

    yes!

    correct way : watch a big freedia video

    incorrect way : watch a miley cyrus video

    QFT!
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Only if you're eating at a surplus
  • jazzy_45
    jazzy_45 Posts: 101 Member
    Nope. Example #1: Miley Cyrus.
  • Shalaurise
    Shalaurise Posts: 707 Member
    How's the form here?

    https://www.youtube.com/watch?v=gQ0IlRvT_Mo
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    I usually log it as "Twerkout."
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    Big Freedia... h-o-l-y-s-h-l-t...lol....
  • dbmata
    dbmata Posts: 12,950 Member
    I approve of this.
  • caracrawford1
    caracrawford1 Posts: 657 Member
    :laugh:
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    I usually log it as "Twerkout."
    Lol!
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    How's the form here?

    https://www.youtube.com/watch?v=gQ0IlRvT_Mo

    here's a good how to https://www.youtube.com/watch?v=BnVxeIqid2o

    and most of these girls aren't particularly "assy"

    there's also tons of videos on the web on how to make your booty pop :laugh:
  • Claymay95
    Claymay95 Posts: 8
    ????
  • Unknown
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    This content has been removed.
  • wheird
    wheird Posts: 7,963 Member
    Ya man, twerking is the squatting of 2014
  • Shalaurise
    Shalaurise Posts: 707 Member
    How's the form here?

    https://www.youtube.com/watch?v=gQ0IlRvT_Mo

    here's a good how to https://www.youtube.com/watch?v=BnVxeIqid2o

    and most of these girls aren't particularly "assy"

    there's also tons of videos on the web on how to make your booty pop :laugh:

    ha! I have no desire to ever do that. Or have my child do it... or for it to exist at all really. I was just using the opportunity to share a Todrick Hall link since he has a song called Twerking in the Rain.... which I find horrifying and I am embarrassed for him actually... but twerking aside he is talented.
  • dbmata
    dbmata Posts: 12,950 Member
    All men want a woman who can booty pop.

    Some of us will admit it, the rest won't admit it.
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    How's the form here?

    https://www.youtube.com/watch?v=gQ0IlRvT_Mo

    here's a good how to https://www.youtube.com/watch?v=BnVxeIqid2o

    and most of these girls aren't particularly "assy"

    there's also tons of videos on the web on how to make your booty pop :laugh:

    ha! I have no desire to ever do that. Or have my child do it... or for it to exist at all really. I was just using the opportunity to share a Todrick Hall link since he has a song called Twerking in the Rain.... which I find horrifying and I am embarrassed for him actually... but twerking aside he is talented.

    you do realize that your kids are probably already world class booty poppers, right?:laugh:
  • Cc215
    Cc215 Posts: 228 Member
    Excellent idea - I'll add it to my stronglifts routine. I'm thinking after deadlifts - as that's when I feel most like a badass. I'm gonna be unloading the bar and using that energy to twerk outta that gym from now on. :D

    Ok maybe not at the gym - but is it wrong that I'm now considering trying to twerk (in the privacy of my own home) and check out how good / bad my *kitten* looks in the mirror. I'm even thinking of using this as a new measurement of progress!
  • DjinnMarie
    DjinnMarie Posts: 1,297 Member
    :laugh: :laugh: :laugh:

    You actually don't activate your glutes while twerking. It works your abs/core. Just trust me on this... Ok?
  • JoRocka
    JoRocka Posts: 17,525 Member
    it's more low back- and some abs.

    It's hard on your back- it only works your glutes b/c you have to be in a squat/half squat/bent knee position (no glute work if you're twerking upside down on the walls)

    It's good for low back- and your sex life. LOL

    I don't do enough back work- so I twerk between sets to get my heart rate up AND my low back.

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