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Whippy Frappy???

jazzie_red
jazzie_red Posts: 180 Member
edited March 4 in Recipes
Looking for a tried and true low calorie frappuccino recipe.

I just NEED one a week to make life wonderful!!

Here is kind of what I have in my head:

Two teaspoon instant coffee
1/2 cup skim milk 80 Cals
1 cup iceee cubes.... 0 calories
1 tblspoon coacoa 10 Calories
2 teaspoons sugar in the raw. 30 calories
Maybe a table spoon of hershy's dark chocolate. 50 Cals

Blend the bejebees out of it...


170 Calories. But I have never made one before. How does this sound?

Replies

  • Ronij59
    Ronij59 Posts: 191 Member
    sounds good to me. try it out and let us know what YOU think!
  • dklibert
    dklibert Posts: 1,196 Member
    Make some coffee ice cubes. Regular ice cubes sometimes dilutes the coffee flavor.
  • jazzie_red
    jazzie_red Posts: 180 Member
    I will whip one of those bad boys up and report. But it will be Friday. Cause that is my day off and I want it on that day.
  • KameHameHaaaa
    KameHameHaaaa Posts: 837 Member
    With all the autumn decor going up ive been craving pumpkin lately. I made a homemade pumpkin spice latte the other night, it would work in frapp form too :)

    One cup coffee
    Half cup vanilla almond milk - 15 cals
    Quarter cup libbys pure pumpkin - 20 cals
    Whatever sweetener you prefer (I use splenda)
    Teaspoon pumpkin pie spice - 6 cals
    Dash pure vanilla extract
    Ice or frozen coffee cubes and blend
    Top with lite whip cream (typically 20 cals per 2 tablespoons)

    Optional would be to blend it with some pumpkin coffee creamer (regular or sugarfree). I think the regular one is 35 cals, sugarfree 15 cals.
This discussion has been closed.

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