Does twerking make your butt bigger?

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  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    How's the form here?

    https://www.youtube.com/watch?v=gQ0IlRvT_Mo

    here's a good how to https://www.youtube.com/watch?v=BnVxeIqid2o

    and most of these girls aren't particularly "assy"

    there's also tons of videos on the web on how to make your booty pop :laugh:
  • Claymay95
    Claymay95 Posts: 8
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    ????
  • wheird
    wheird Posts: 7,963 Member
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    Ya man, twerking is the squatting of 2014
  • Shalaurise
    Shalaurise Posts: 707 Member
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    How's the form here?

    https://www.youtube.com/watch?v=gQ0IlRvT_Mo

    here's a good how to https://www.youtube.com/watch?v=BnVxeIqid2o

    and most of these girls aren't particularly "assy"

    there's also tons of videos on the web on how to make your booty pop :laugh:

    ha! I have no desire to ever do that. Or have my child do it... or for it to exist at all really. I was just using the opportunity to share a Todrick Hall link since he has a song called Twerking in the Rain.... which I find horrifying and I am embarrassed for him actually... but twerking aside he is talented.
  • dbmata
    dbmata Posts: 12,951 Member
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    All men want a woman who can booty pop.

    Some of us will admit it, the rest won't admit it.
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    How's the form here?

    https://www.youtube.com/watch?v=gQ0IlRvT_Mo

    here's a good how to https://www.youtube.com/watch?v=BnVxeIqid2o

    and most of these girls aren't particularly "assy"

    there's also tons of videos on the web on how to make your booty pop :laugh:

    ha! I have no desire to ever do that. Or have my child do it... or for it to exist at all really. I was just using the opportunity to share a Todrick Hall link since he has a song called Twerking in the Rain.... which I find horrifying and I am embarrassed for him actually... but twerking aside he is talented.

    you do realize that your kids are probably already world class booty poppers, right?:laugh:
  • Cc215
    Cc215 Posts: 228 Member
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    Excellent idea - I'll add it to my stronglifts routine. I'm thinking after deadlifts - as that's when I feel most like a badass. I'm gonna be unloading the bar and using that energy to twerk outta that gym from now on. :D

    Ok maybe not at the gym - but is it wrong that I'm now considering trying to twerk (in the privacy of my own home) and check out how good / bad my *kitten* looks in the mirror. I'm even thinking of using this as a new measurement of progress!
  • DjinnMarie
    DjinnMarie Posts: 1,297 Member
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    :laugh: :laugh: :laugh:

    You actually don't activate your glutes while twerking. It works your abs/core. Just trust me on this... Ok?
  • JoRocka
    JoRocka Posts: 17,525 Member
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    it's more low back- and some abs.

    It's hard on your back- it only works your glutes b/c you have to be in a squat/half squat/bent knee position (no glute work if you're twerking upside down on the walls)

    It's good for low back- and your sex life. LOL

    I don't do enough back work- so I twerk between sets to get my heart rate up AND my low back.
  • nilbogger
    nilbogger Posts: 870 Member
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    It only makes your butt *look* bigger.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    All men want a woman who can booty pop.

    Some of us will admit it, the rest won't admit it.

    I will admit it too.
  • morethenjustmum
    morethenjustmum Posts: 170 Member
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    There is a correct way to twerk? :noway: I am disturbed on so many levels.

    yes!

    correct way : watch a big freedia video

    incorrect way : watch a miley cyrus video

    big yes to big freeda, awesomeness
  • DeadliftAddict
    DeadliftAddict Posts: 746 Member
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    Not sure. SQUAT!

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