Today, I reached my goal
canuck9
Posts: 6 Member
Four months ago, I woke up feeling like I had lost control of my weight. After retiring from the Military, I gained weight pretty quickly. When I reached 213 LBS, I had had enough, and I vowed to make some changes. I logged onto this site, took it seriously, and started working out by biking.
Today is exactly 117 days since I first logged on, and I'm proud to say that I've hit my goal of losing 40 LBS in 4 months. It was exactly a 2.5 LBS loss per week. I feel great, had to buy new clothes, and not a day passes that someone doesn't say how much better I look.
BIG THANKS to MFP.
Any other success stories out there?
Today is exactly 117 days since I first logged on, and I'm proud to say that I've hit my goal of losing 40 LBS in 4 months. It was exactly a 2.5 LBS loss per week. I feel great, had to buy new clothes, and not a day passes that someone doesn't say how much better I look.
BIG THANKS to MFP.
Any other success stories out there?
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Replies
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Congratulations!!0
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Great job, man! Way to stay committed.0
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Wonderful!!0
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Thank you Thank you0
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AWESOME!!! WTG!!!!!0
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Congratulations! And thanks for the much needed inspiration.0
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Congratulations!! This is inspiring!!0
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Congrats! Way to go! :flowerforyou:
I hit my goal around Christmas 2014. It's an awesome feeling!0 -
Congrats, thats great news.0
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Congrats, man. Awesome!0
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awesome! you look great -- what perserverance!0
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Amazing!!! Good job =D0
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That is outstanding!!! I got quite large after getting out of the military too. Highest weight: 220 lbs. CW:142 lbs
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Oh wow 40 lbs in 4 months! That's amazing! Way to stay dedicated and not lose focus!0
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Fantastic job!!0
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Nicely done0
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Congrats!0
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Awesome! Congratulations.0
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That's awesome!! That inspiration was much needed
Congratulations !! 0 -
Great job! Congratulations!0
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That is great! I'm just starting my journey! Great job!0
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Congratulations, way to rock it!
I hit goal in October of 2013 and kept on going. I just sort of stay in a range of about 5 pounds now, take life one day at a time and keep working to improve mind, body and soul.0 -
Thank you so much everyone0
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Brilliant0
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We'll done what an achievement0
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congratulations that is an awesome story thanks for sharing. I know you must feel better and you defiantly look better.0
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Excellent work!0
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That is a great success story. Congrats on reaching your goal!0
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CONGRATULATIONS!!!0
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Way to go!0
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