Logging Jillian Michaels 30 day shred?
lilmommy
Posts: 84
Can someone please help me I'm not sure how to log Jillians 30 day shred.
Thanks
Thanks
0
Replies
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I log it in as circuit training for 20 minutes.0
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I log it as Circut Training - 25 minutes (which included the warm up & cool down)0
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I log it as aerobics for 30 minutes (it really is longer than 20 minutes from start to finish, much closer to 30).
I just looked , and aerobics for 30 minutes is 260 calories, and circuit training for 25 minutes is 267 calories, so it's somewhere right around there.0 -
I will answer this the same way I did previously....
I log it as 25 minutes of circuit training...only because I looked up "torture" in the database and it was not listed. :huh: :huh:0 -
Snap! I log it as circuit training for 20 mins too! Cannot wait for my HRM to be fixed though so I can log the proper calorie burn0
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Thanks ladies!!0
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I log it as 25 minutes of circuit training...only because I looked up "torture" in the database and it was not listed
HAHAHAAHAHHAHAHAHAA touche!0 -
I log it as 25 minutes of circuit training...only because I looked up "torture" in the database and it was not listed
HAHAHAAHAHHAHAHAHAA touche!
i agree! that was fantastic!!
i have a total love/hate relationship with the shred!0 -
Yep, I log 20 mins circuit training - Would be interest to see HRM calorie burn?0
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I did the 6 weeks to 6 pack by Jillian and I wore a HRM. I was sooooo disappointed. It said I burned 45 calories. I haven't used it with the Shred yet...I will tomorrow though.0
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Funniest post!0
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My hrm said I burned 475 calories doing day 6 level one of the shred yesterday, I had been logging it as circuit training but I have now created my own exercise as the actual calories burned are so different!0
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I will answer this the same way I did previously....
I log it as 25 minutes of circuit training...only because I looked up "torture" in the database and it was not listed. :huh: :huh:
:laugh: Stop making me laugh!! My abs hurt!!:laugh:0 -
I will answer this the same way I did previously....
I log it as 25 minutes of circuit training...only because I looked up "torture" in the database and it was not listed. :huh: :huh:
:laugh: :laugh: :laugh:0 -
I wear a BodyMedia Fit armband and according to that I burn 170 doing the Shred.
What crazy differences everyone has!0
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