Huge gut/swelling from Oil pulling - help

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I tried oil pulling for 3 days with coconut oil and grapeseed oil. I stopped because when I looked in the mirror my gut which was skinny before started looking like I was fat albert.. Ive been doing heavy cardio since then and have tried drinking some benonite clay but the swelling hasn't really gone down.. Anyone have any experience with this and how to get rid of it?

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  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    I had to look this up. You swished oil around in your mouth for 3 days and your gut is swelling? I would go see a doctor because the likelihood of one having to do with the other ...
  • sbjmorgan
    sbjmorgan Posts: 158 Member
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    This can't be real. Oil pulling plus bentonite clay in one post, with excessive cardio... Go to a doctor ASAP.
  • mjj0062
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    It is real. Google gut bloating after oil swishing.