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30 day shred
lmelgar
Posts: 18
Hello,
I started doing the 30 day shred video but does anyone know how many calories do you burn in each level?
I started doing the 30 day shred video but does anyone know how many calories do you burn in each level?
0
Replies
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Everybody burns calories differently. A monitor would give you a correct readout0
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I'e been entering it as circuit training for 20 minutes.0
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Thanks. I should do the same.0
This discussion has been closed.
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