Do anyone burn calories when excercising at night??

Hilarious! !:laugh:

Laugh all you want, but calories are only burned when the sun is out. That’s why plants are green because of sunlight and chlorophyll.

The fact that your profile pic is so straight faced makes your sarcasm funnier.

Laugh all you want, but calories are only burned when the sun is out. That’s why plants are green because of sunlight and chlorophyll.

Bingo. This man has it.

I don't think you understand how the human body works. Everything you do -- every single thing - burns calories. If you're not burning calories, you're dead. Burning calories gives your body energy, which means if you're alive, you're burning calories. Even sitting on the sofa eating food, you have to move to breathe, to reach for that food. 24/7 you burn calories.

It is impossible to exercise and burn zero calories.

It does not matter what time you eat or exercise as long as it fits into your lifestyle.

What do you know about photosynthesis and the chemical reactions that vitamin D from the sun creates? ? C'mon, you're a horse.

i do most of my workouts between 00 am and 03.00 am .. its the coolest part of the day and i love it

Working out doesn't matter WHEN.......I've done both ends of the spectrum.....early morning fasted cardio sessions before work.....and then the protein shake as my "breakfast" on the way to work.....and didn't usually eat until noon......

And well, now.....with my current schedule (me and my fiance moved in together.....and I enjoy her body heat in the morning rather than sweaty dudes at the gym.....for seriously lol) I now work out AFTER work......and then my "dinner" typically consists of my whey protein shake, some kale/spinach, flax seeds, sardines, etc.....

As you can imagine, my biggest meal is typically lunch......it must fuel my day until I get home from the gym....usually after 9 or 10 p.m.......sometimes I'll grab an apple or banana on the way out the door while heading to the gym....the potassium helps keep me from cramping up.....


NOW, on the other side of the coin.....I've been told night time workouts are "bad" because they can keep your heart racing at night, etc.....causing you to not sleep well.......I personally do not have this problem I typically come home, drink my shake up, and fall asleep and my babe wakes me up to crawl into bed with her when she gets home from work and I sleep like a baby through the night....and for ****s and giggles she got me the fitbit Flex....so I been tracking my sleep patterns too Kinda cool.

I gain weight at night by running backwards

Bueller?...Bueller?

Awesome.

You got the reference! You are awesome.

I'm really curious as to why the time would make any difference??

You do realize you need to rewind CDs before you return them to Netflix right?

I wanted to know because I got in late from work today and wanted a workout in. I was wondering is it possible to burn calories at night.

No, you can only burn them during the day. If there is no sunlight, the calories won't burn. Maybe get a sunlamp?