circuit training?

pjb58 Posts: 100 Member

September 2014 edited March 4 in Fitness and Exercise

How do you chart exercise on MFP that includes: jogging, walking, running up and down stairs, and elliptical mixed together?

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Replies

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  fitcrt Posts: 76 Member

  September 2014

  I think those are all cardio - so I would probably log it as aerobics... ?

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  queenierz Posts: 210 Member

  September 2014

  cardio and aerobics, definitely.

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  pjb58 Posts: 100 Member

  September 2014

  Thank you

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