Coconut-Good or bad?

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  • DianeFrannie
    DianeFrannie Posts: 25
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    I agree with wolfman. After reading about coconut and almond milk, I am going for 1% cow's milk. Happy to say I never did give up butter for any substitute, just have to be conscious of how much you are using. I really did give up powdered coffee creamer after reading it did not have one true food in it. (It did when it first came out.) now using half and half in my coffee but sparingly.
    :smile:
  • FatAsianNerd
    FatAsianNerd Posts: 600 Member
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    It's been good to me. I mixed it in with my coffee along with butter for breakfast.
  • FatAsianNerd
    FatAsianNerd Posts: 600 Member
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    Shredded and on a cake, good. Dropping out of a tall tree onto your head while you are on vacation, bad.

    lol

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