Medi weightloss

coco6672
coco6672 Posts: 1
edited March 4 in Introduce Yourself
Hello , I just finished my first week of medi weightloss.. OMG
Of I smell one more price of meat I feel like I am going to puke !!
( no I am serious ) I would give anything for a half if a sweet potatoe ,
Or just 1 wheat pancake . I have never
in my life gone carb free for a week
I have lost 4 lbs but literally feel like I should be down at least 10!
I am trying to lose 40 lbs and I am so scared tomorrow
MEdi weight loss is going to make me do another no carb
Week.. At this point I KNOW I CANT.. I have felt weak and
Nauseaus at times , I always have this yucky taste In my mouth , have headaches all
Day and am never full or even a little full..
Am I the only one that is feeling like this? Yes the pills help
But not all the wAy I am feeling?

Thank you

Replies

  • Val8less
    Val8less Posts: 107 Member
    I thought it was just me!...I have done the no carb with protein shakes in the past...but it always made me sick?....I need a little bit of carbs...No bread or pasta..BUT try about a half cup of rice,potato, or squash with 2oz of protein with LOTS of green veggies at each meal...that helped me get rid of the headaches.....
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    Why not just eat in a caloric deficit and still enjoy real food along the way.... This approach to me seems alot more sustainable than some diet you have to buy a product to do.... Best of Luck though.......
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