How should I log my work hours?

TISquirrel
TISquirrel Posts: 5 Member
edited March 4 in Health and Weight Loss
I work in ,fast food. Monday - Friday I live a sedentary lifestyle of college classes and homework in the library. Friday night, saturday and Sunday thougj, I work fast food In the store lobby. I don, the do much. I keep tables clean, take food to customers, and keep stock filled. I figured that since it's just a lot of walking, I would log "walking 2 mph slow pace" for the amount of time I worked. Would this work?

Replies

  • haildodger
    haildodger Posts: 181 Member
    I wouldn't even log it as exercise. Personally, I would just change my goal from sedentary to lightly active on those three days.
This discussion has been closed.

Categories