peanut butter jelly time!

bmorebatman
bmorebatman Posts: 50 Member
edited September 23 in Recipes
soooo i don't know about you guys out there... but i looooove my peanut butter and jelly!
here are a few ways i've found this week to incorporate these delicious condiments into REAL meals :laugh: i'm looking for more!

i make pbj oatmeal!:smile:
1/4 cup quick oats
1/4 fuji apple (chopped)
1/3 cup 1% milk
1/8 cup california seedless raisins (dried plums work too!)
1 tbsp natural crunchy peanut butter
1 tbsp all natural apple butter
microwave for about 1 min 30 sec. stir, enjoy!

i've mixed this up too by adding in banana's, sunflower seeds, mixed nuts, switching up the jams (applesauce works too)... and on one delicious day i added in a tbsp of dark chocolate chips i had left over from a birthday cake baking! be creative! i also usually add a pinch of salt and cinnamon at the end, once i've nuked it
i found its a good way to get in a lot of servings of fruit it first thing in the morning without feeling like i'm eating a wimpy little fruit salad and it fills the pbj craving!

post workout i've been having:
light yogurt, some kind of berry flavor
1/2 - 1 tbsp natural crunchy pb mixed in
1/2 a banana.
it sounds kind of weird, but i'm not really into the texture of just plain yogurt, so this thickens it up a bit and adds a little crunch that i need that to get the healthy yogurt goodness in me. i used to put dry grapenuts cereal in my yogurt too, but i haven't bought that for a while. ...

:flowerforyou:

any other delicious suggestions??

Replies

  • ElizabethDante
    ElizabethDante Posts: 8
    this might sound gross but i love peanut butter smoothies :)

    ha! just use some natural yogurt and a spoon of peanut butter and some fruit :D

    i like the berry and peanut butter but my friends like banana and peanut butter ! uber yummy!
  • chewy8874042
    chewy8874042 Posts: 38 Member
    Today, I bought powdered peanut butter. Apparently, it has been around for a while, and I just didn't know about it. It's called PB2 and it only has 45 calories per serving - I thought it was AWESOME! As much as I crave peanut butter I cannot afford to eat it as often as I like, so this was a great alternative for me!
  • Heifort1
    Heifort1 Posts: 14 Member
    I am a peanut butter FREAK! Where did you find the powder? Is there a online store I can purchase it from? I'm using Herbalife shakes and could add some in my breakfasts. Mmmm...
  • MemphisMarly
    MemphisMarly Posts: 215
    I am a peanut butter FREAK! Where did you find the powder? Is there a online store I can purchase it from? I'm using Herbalife shakes and could add some in my breakfasts. Mmmm...
    Found it: http://bellplantation.com/
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    I am a peanut butter FREAK! Where did you find the powder? Is there a online store I can purchase it from? I'm using Herbalife shakes and could add some in my breakfasts. Mmmm...

    Through the bell plantation site as mentioned you can find a store to avoid shipping costs. The Low Carb Grocer ships if needed, it's in Toronto. It's fun but for $6 I use it like 2-3 x a month if that. Pb isn't a big deal for me.
  • jtreadwell
    jtreadwell Posts: 90 Member
    I love pb&j so I buy uncrustables so I can still enjoy it without having to measure out the jelly and peanut butter in order to track my calories. The whole wheat uncrustable with strawberry jelly is my favorite.


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  • Heifort1
    Heifort1 Posts: 14 Member
    Thanks for the info on the PB powder! I'm having protien shakes for breakfast and it would be a GREAT addition...mmmm.
  • Brennabean
    Brennabean Posts: 10 Member
    sweets are not my weakness when im watching what im eating... peanut butter is haha. I LOVE PEANUT BUTTER. I can seriously sit there and eat an entire jar if i didnt stop myself. i freaking love it. GNC has a great peanut butter. its called power peanut butter. the serving size is 4 TBS not 2 and you get about 25 g of protein about 12 g of fat and i think its only about 200 calories for 4 TBS. but it has omegas 3-6-9 in it. and it has flax seed oil and seeds in it. and its sooooo good. you just have to mix it up well lol. its like 6 bucks.
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