latinas

Latinas where you at? Being Latin, the food our mothers make and not being active= not so good. What makes you ladies and guys eat and stay motivated to continue the progress? Let me know friends welcome.

Replies

  • marlenadew
    marlenadew Posts: 32 Member
    What keeps me motivated is the same Latin heritage. I am predisposed to hypertension and kidney disease and have suffered early from multiple Co mornidities. Uncontrolled hypertension, atrial fibrillation, and a brush with acute kidney failure. My 6 children have made me realize that I need to stay alive and I think it's just that simple for me. Really it's a matter of life and death for us all. Be encouraged and stay focused ;) Marlena
  • dan23chi
    dan23chi Posts: 26 Member
    Wow that's inspiring. Keep it up you kids want and need you there. Great motivation for anyone. I have alot of friends that have alot of health issues and I'm trying to prevent it if I could.