Healthy Australia Day Feast!
cracky
Posts: 15
Happy Australia Day!
And with that comes beer, barbecues and more beer. We did however pull off the perfect feast without too much fat! Success!
Grilled lamb cutlets - I spent the extra money and got the ones with the extra fat trimmed off. I didn't need any added oil to cook them with and I just grilled them on the barbie for a few minutes each side and they were melt - in - your - mouth yum! A pinch of pepper to serve...
I grilled some big portobello mushrooms on the barbie too - drizzled with just a tad of olive oil and they were perfectly tender and a great vegetatrian alternative! I had one with my lamb too ofcourse!
And then a big garden salad for the side. No potato salad or pasta or anything calorie and fat laden like that. Just a garden salad with the basics and a bit of fetta cheese. I kept the dressing separate so that everyone could put their own on.
For drinks I still had a couple - but replaced a couple with soda water and a wedge of lime on ice. (Even adding a bit of vodka to soda water is healthier than beer...)
And that was it! I didn't buy too much food because that always leads to me over eating... so I feel like this was a success that I needed to brag about just a little. A healthy barbecue! It is possible!
And with that comes beer, barbecues and more beer. We did however pull off the perfect feast without too much fat! Success!
Grilled lamb cutlets - I spent the extra money and got the ones with the extra fat trimmed off. I didn't need any added oil to cook them with and I just grilled them on the barbie for a few minutes each side and they were melt - in - your - mouth yum! A pinch of pepper to serve...
I grilled some big portobello mushrooms on the barbie too - drizzled with just a tad of olive oil and they were perfectly tender and a great vegetatrian alternative! I had one with my lamb too ofcourse!
And then a big garden salad for the side. No potato salad or pasta or anything calorie and fat laden like that. Just a garden salad with the basics and a bit of fetta cheese. I kept the dressing separate so that everyone could put their own on.
For drinks I still had a couple - but replaced a couple with soda water and a wedge of lime on ice. (Even adding a bit of vodka to soda water is healthier than beer...)
And that was it! I didn't buy too much food because that always leads to me over eating... so I feel like this was a success that I needed to brag about just a little. A healthy barbecue! It is possible!
0
Replies
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Sounds like you did great!:happy:0
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Oh my gosh...sounds so good. The mushrooms would be my favorite. Writing from cold Pennsylvania. brrrrrrrr.0
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