Ask someone who's lost 40 pounds anything
glickman1
Posts: 87 Member
It may not be too impressive, but I may be able to help some people out
Go ahead
Go ahead
0
Replies
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how long did it take you?
and
how are you maintaing.?
ta0 -
How long did it take you? Do you have more to lose? Are you maintaining easily? Did your journey teach you healthy habits that now can carry you through without having to worry about falling into weight gain again? Is it everything you dreamed it would be? lol I have lost 20 and have 30 left to go. I cannot wait to be where you are but am trying to go slow and healthy instead of quick. I want to learn healthy, livable habits along the way.0
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Do you wear clothes you use to avoid/ do still 'feel' like you are fat even though your eyes can tell you otherwise?
Oddly that is my biggest concern is being 'thin' to everyone else and still feeling like a whale.0 -
How many pounds will you gain at the Super Bowl Party?
#beardown0 -
When starving - what is your "go to" snack! Help!0
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Yes, how long until your brin catches up with your body and how did you move on to maintenance ?
Well done and thankyou0 -
Do you wear clothes you use to avoid/ do still 'feel' like you are fat even though your eyes can tell you otherwise?
Oddly that is my biggest concern is being 'thin' to everyone else and still feeling like a whale.
I can completely relate to this feeling. I previously went from 270lbs and a size 28 to 125lbs and a size 4/6 and I still looked in the mirror and felt fat. Other people were telling me I looked sick (especially on my top half) but I for the most part saw myself the same. The mind is a powerful force. Now in retrospect and after gaining a little less than half of the weight back and struggling to lose it again I can see how thin I was at that time but not then. It's hard for me to see myself accurately in comparison to others.0 -
What is the meaning of life? Why are we here? Also, will I win the Lottery on Saturday????0
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What are the winning powerball numbers?0
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What came first...the chicken or the egg?0
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Are you going to answer any of these questions? or did you just win this round?0
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laughs chief!How many pounds will you gain at the Super Bowl Party?
#beardown0 -
Did you start and stop several times or was it just like one day you decided to do it and did it?
If you started over many times, how did you stick with it the final time?0 -
What is the meaning of life? Why are we here? Also, will I win the Lottery on Saturday????
420 -
Hi,
1. Did you count calories? Did you limit your carbs?
2. Did you exercise while losing weight? If so what exercises helped you the most??0 -
Sorry everyone, I got caught up with something
Yup, I obsessively counted calories every dayHi,
1. Did you count calories? Did you limit your carbs?
2. Did you exercise while losing weight? If so what exercises helped you the most??
I'm doing SL 5x5, it helps losing weight and gave me a decent amount of muscle
@hedean
One day I just decided to do it0 -
I have about 9 pounds to lose, from there on I'll judge my BF%How long did it take you? Do you have more to lose? Are you maintaining easily? Did your journey teach you healthy habits that now can carry you through without having to worry about falling into weight gain again? Is it everything you dreamed it would be? lol I have lost 20 and have 30 left to go. I cannot wait to be where you are but am trying to go slow and healthy instead of quick. I want to learn healthy, livable habits along the way.
@sw106
It's taken me since March 23rd, so a little under 6 months
I'm not maintaining just yet0 -
congrats on your progress.0
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if you believe in evolution its the egg. if you dont its still the egg cause god wanted some toast on the 6th day and obv you cant have toast without an egg to go with it so he created eggs. the chicken wasnt made until later that day around dinner timeWhat came first...the chicken or the egg?0 -
if you believe in evolution its the egg. if you dont its still the egg cause god wanted some toast on the 6th day and obv you cant have toast without an egg to go with it so he created eggs. the chicken wasnt made until later that day around dinner timeWhat came first...the chicken or the egg?
HAHAH! That's probably the coolest answer to that question ever. Thank you for making me laugh
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Well done on that loss - fantastic. I would be well pleased if that was me 0
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Hey, 6 months ago I was saying the same exact thing! Just be persistent and you'll have the same results I didWell done on that loss - fantastic. I would be well pleased if that was me0 -
Bumping0
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Damn. I wanted the winning lotto numbers.What is the meaning of life? Why are we here? Also, will I win the Lottery on Saturday????
Congrats on your success, OP...and everyone who is losing! 0 -
how many inches did you gain?0
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Did you have set backs? How did you deal with it? How did you handle when the scale didn't budge?0
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Did you eat back your exercise calories? If so, what was your net calorie intake?0
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I didn't measure my incheshow many inches did you gain?
@michaeljackson
I didn't count exercise calories, they're terribly inaccurate0 -
I had a setback in June for about 4 weeks, I continued eating the way I did and eventually the scale started dropping againDid you have set backs? How did you deal with it? How did you handle when the scale didn't budge?0 -
Paper or plastic ?0
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